Is the Jukari Workout for you?
Jukari is now the buzz word for many fitness enthusiasts who are trying to get into shape with the combined help of Cirque du Soleil and Reebok. The first installment of this innovative workout program is dubbed “Jukari Fit to Fly.”
According to Reebok and Cirque du Soleil, the Jukari Fit to Fly is an effective one-hour workout that makes your feel like your flying while combining a cardiovascular component, strength training, balance exercises and core training. It uses a Jukari FlySet which is a three-stranded rope with two attachment loops, and a FlyBar.
Some of the Jukari Fit to Fly workout moves include: the Hanging Carousel to Straddle which is designed to work the abductor muscles (i.e., the butt), lats (i.e., upper back) and abdominal muscles; the Mixed Grip Pull-Up with Kick for the biceps, lats (i.e., upper back) and core muscles (i.e., belly, mid and lower back); and the Mountain Climber to Pike which is to work the chest, triceps and shoulders as well as strengthen the core (i.e., belly, mid and lower back).
A number of those who have tried the Jukari workout and those who are promoting this fitness program had made claims that this exercise program fits all those who want to keep their body in shape and have fun.
